Every night, we rest our head on our favourite pillow for a peaceful night’s sleep. But how often do we consider how fresh our pillow is? (Tx to Sarah and Em)
Over time, your pillow can grow an entire ecosystem of bacteria, fungi and dust mites feasting on your sweat and dead skin cells, multiplying as each day passes. The older your pillow, the worse it gets and this can lead to allergies.
Tontine recommends you should change over your synthetic pillow every two years for a fresh new one. That’s why they stamp their pillows with the date you should replace it by.